So, even though I am not on the exact schedule set for me, I am already feeling great and seeing results. The ability to feel results so fast definitely serves as encouragement to keep going. And shake days are honestly not that hard now. They shakes really fill me up easily, and the point that this is a lifestyle change helps to keep me in moderation if I have a snack here or there. So I feel positive about it so far. BUT, I am really going to get competitive in my IsaBody Challenge here soon. I am simply easing into the process. I always feel that is best for any big change, and competition.
Today is NFL football day with my boyfriend's family, and they are going to be having some tasty food that I will not allow myself to eat right now. So, I will report how my willpower does throughout the day :-)
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