Wednesday, October 13, 2010

Day 1: COMPLETED - "over and out"

I am happy to say that I am finished with my first day on my Isagenix program and in my IsaBody Challenge. As I look back on the day, I feel I felt better than expected. The only time that I got a little hungry was in the late afternoon. Part of that was my fault though because I waited a little too long to eat lunch. It is best to space out your shakes and meal properly. BUT, I think it is all a learning process. So, now I know for tomorrow.



I am definitely going to start working out on a routine here soon; however, I wanted to give myself a week or so to adjust to my new eating lifestyle. It is best to ease into big changes so you don't get overwhelmed all at once. If that were to happen, one might get discouraged and drop out all together. That is not worth it so I am going to give myself a nice pace to begin this lifestyle change. I am still feeling hopeful as my first day was not nearly as hard as I thought it might could be.



Stay tuned for tomorrow! They often say the second day on a new habit is the worst of them all so I will let you know how it goes! Good luck with your own transformation and don't be afraid to start and make a change! Look at the program I am on here, and let me know if you have questions! It is going to be worth it in the end. I truly believe that!



No comments:

Post a Comment